Marcia A. Phillips is a teacher for anyone interested in the mind, body, spirit connection. She invites us to join her in becoming a bridge of healing for ourselves. As we heal ourselves, we heal the earth. Marcia’s web site is
Marcia has three meditations on her site. The first is a grounding meditation which is […]

Reiki is an ancient form of healing. I had my first session when I tried reikisagge which is a type of massage where you leave your clothes on and recieve lots of energy. I felt very relaxed and filled with joy after my session. I decided then and there to learn reiki […]

Why meditate?
Meditation is taking time to create stillness in your daily life. It helps us to be in the present moment.
If we are not in the present moment we are focused on the past or the future. We are often thinking repetitive thoughts that […]