Gong bath meditation is a different way to meditate. I have recently attended two gong bath meditations with Kenny Kolter of Buffalo Grove, Illinois. He plays the gong differently each time going with the energy of the group.
I always enjoy music but I […]

“The Alchemist” is written by Paulo Coelho. This book was a very enjoyable read. It is the tale of Santiago, a shepherd boy who wants to travel so he convinces his parents that he wants to become a shepherd. As he travels with his sheep he becomes very connected to nature. As he becomes […]

This is a great little book to inspire someone you love. It is written by Rachel Naomi Remen, M.D. She took parts of her bigger book and made this inspiring little book. Her big book is called the “Kitchen Table Wisdom”. Dr. Remen believes that we learn wisdom through sharing our stories. What […]