One thing that always makes me feel good is cooking and eating. I enjoy all the partying with friends and eating yummy food. One of the best places to eat in the world in New Orleans. On our last trip there I picked up a copy of Crescent City Cooking by Susan Spicer. […]

This is a Great Little Book of Afformations which I found on Amazon.com. It is written by Noah ST. John and Denise Berard. The premise of this book is that affirmations may not work if we do not really believe the affirmation we are saying. By changing a negative belief into a positive […]

We are in the month of December and many of us are celebrating the holidays by getting together with family and friends. These are times that should be filled with peace, joy and fun!
Do you need some ideas for staying peaceful and joyful?
Start by eating right. Too many sugar laden treats can cause mood […]