When we exercise we may attain the same mind state as meditation. In this space we no longer think or focus on our thoughts. It brings us to a centered, calm place.
All types of exercise can bring us to this place. Runners, walkers, swimmers, yoga, dancing ect can take […]

“Ask and It Is Given” by Esther and Jerry Hicks is a book based on channeled teachings of beings called Abraham through Esther Hicks. If you are uncomfortable with channeling as something that is or is not possible, I can understand. I read this book with an open mind though and […]