Radical Forgiveness is by Colin Tippin.
This book offers a different look at why we have negative experiences with other people. Colin believes that our life experiences are for soul growth. Before we are born we contract with other souls to have experiences, both positive and negative that allow our soul to grow. Until we learn the soul lesson we are here to learn, we will keep attracting people that will bring us the lesson over and over. The lesson may get harder and harder.
So, by starting with the person who is most upsetting to you, understanding that though you do not condone what they have done, you forgive them. He explains that they do not really need to be forgiven because they have actually lovingly given you the lesson that you have predetermined. But forgiveness shifts the energy, lets go of the energy you have been expending by not forgiving them.
Deep down, the person you need to forgive is mirroring a part of you that you do not accept or love about yourself. This may be hard for you to believe or accept.
You do not have to believe in this theory for this to work. You do not have to believe in reincarnation.
The beauty of Colin Tippin’s Radical Forgiveness site is the free online worksheet. You can go to his site, fill out a forgiveness worksheet as often as you like, and shift the energy.
Try it YOU WILL LIKE IT http://www.radicalforgiveness.com