The book “Heal Your Life”, written by Louise Hay, has had a profound effect on my life. I have learned to look at my aches and pains a new way.
Louise Hay is a phenomenal woman. The book explains her philosophy and her beliefs and how […]

Why meditate?
Meditation is taking time to create stillness in your daily life. It helps us to be in the present moment.
If we are not in the present moment we are focused on the past or the future. We are often thinking repetitive thoughts that […]

Emotional Freedom Techniques or EFT was developed by Gary Craig. It works with many emotional issues quite profoundly.
The theory is that we have energy meridians based on the acupuncture meridians that are around our body and organs. When we have an emotional issue or physical issue it can be the result of a blip […]

Radical Forgiveness is by Colin Tippin.
This book offers a different look at why we have negative experiences with other people. Colin believes that our life experiences are for soul growth. Before we are born we contract with other souls to have experiences, both positive and negative that allow our soul to grow. Until […]

Today I would like to recommend Eckhart Tolle’s book “A New Earth” and that you sign up online for Ekhart Tolle and Oprah’s web class.
This book is about living in the present. He explains tools that help us to stay present.
He also discusses the “PAIN BODY”. I felt […]